Exercise At Your Desk: How My Sit/ Stand Workstation Works
March 23, 2011Every day at 3pm I was hit with back pain and fatigue. Coffee didn’t help. Lots of stretching didn’t help.
I consulted the ergonomics department at Disney about creating a sit/ stand workstation and I’ve been in love with it since the day we set it up. I used to sit all day, hunched over my Cintiq and now I stand pretty much all day, every day.
My back pain has been alleviated and I stay more focused throughout the entire day. It keeps me energized throughout the day AND I’m burning calories the entire time!
Since I recorded an episode of Chris Oatley’s ArtCast mentioning this, many people have expressed interest in seeing exactly what my streamlined setup looks like…













